Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Tuesday, January 5, 2010

Black Cod with Miso

So this dish is based on the famous Nobu Matsuhisa dish.  The original recipe called for marinating the fish for 2-3 days, but this recipe allows for merely an overnight stay.  And you can make the marinade up to a week in advance.  The marinade is a bit stinky and it takes a leap of faith to believe that it will come out fantastic, but it will. Serve with rice and something green.

  • 3 T mirin (available in the asian section of the grocery)
  • 3 T sake 
  • 1/2 c white miso paste (available in the refrigerated healthy section of the grocery)
  • 1/3 c sugar
  • four 6-7 oz skinless black cod fillets, about 1 1/2 inches thick (fyi, black cod is not actually a cod at all, but a sable fish.) I have made this recipe with just two pieces of fish and the proportions are fine.
  • canola oil (for grilling)

In a small sauce pan, bring the mirin and sake to a boil.  Whisk in the miso until it has dissolved.  Add the sugar and cook over moderate heat, whisking, until dissolved.  Let cool and then pour into a big ziplock baggie and add fish.  Cover and fridge overnight, turning occasionally.

Preheat oven to 400 degrees.  Heat a grill pan and oil it.  Scrape off excess marinade from fish (yes, it is very stinky at this point) and cook over high heat until browned, about 2 minutes.  Flip the fish onto a heavy rimmed baking sheet and roast for 10 minutes, until flaky.

Serve and be amazed.